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Thread: Avocados?

  1. #1
    Dibidoolandas's Avatar
    Dibidoolandas is offline New Member
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    Avocados?

    I'm about to start bulking again and was trying to think of ways to incorporate strong fats in my diet, and my mind leapt to avocados. I know they've got a ton of potassium, mono-unsaturated fat and oleic acid which reduces cholesterol, but does anyone have these occasionally? Know of any extra benefits they may have for bodybuilding, or should I skip this fruit?

  2. #2
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    I eat them whether I'm bulking or cutting. Great source of fat.

  3. #3
    oneshot's Avatar
    oneshot is offline Anabolic Member
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    one of the best sources of fat whether cutting or bulking.

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