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  1. 05-25-2008, 08:46 PM #1
    nextmans
    nextmans is offline New Member
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    low fat probiotic yogourt in shake?

    for breakfast i put 2 little activia probiotic yogourts in my protein shake.
    good idea???

    im currently bulking on test e 500mg/wk
    my breakfast consists of 1 scoop protein, those 2 yogs mixed in, and typically 2-3 slices of good, wholegrain bread

    any thoughts on this?? good idea or not because of the sugar?
    thanks guys
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  2. 05-28-2008, 03:36 PM #2
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    abbot138
    abbot138 is offline Anabolic Member
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    Go with it. You always have more freedom when bulking, also despite the sugar in dairy products, its carbohydrate contents are low glycemic.
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  3. 05-28-2008, 04:10 PM #3
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    ottomaddox
    ottomaddox is offline "Better Safe Than Sorry"
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    As long as it fits into your macros, I'd say go for it. I love yogurt.
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