Hello everyone. I'm new to the forums and I'm 18 years old 5'10" at 150lbs. I was wondering what you guys would consider for a diet to get ripped this summer with my body type. I'll post some pictures I took this morning. Thanks again. :7up:
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Hello everyone. I'm new to the forums and I'm 18 years old 5'10" at 150lbs. I was wondering what you guys would consider for a diet to get ripped this summer with my body type. I'll post some pictures I took this morning. Thanks again. :7up:
In my opinion u have an excellent body to work with, because your already lean.
I think you should spend some time reading other posts, and try a diet like the one posted in the sticky (Gain lean mass diet).