coconut oil or not?

[Deltasaurus]

i bought some today i still have reciept its un opended should i use it or not i also have flax and olive all extra virgin

[InsaneInTheMembrane]

coconut oil is not meant to be a substitute for flax or olive oil. It consists of MCTs (medium chain triglycerides) which purportedly enhances metabolism and energy. for me, the jury's still out for this one although my blood lipid profile was not negatively impacted by it's consumption

[Deltasaurus]

so its good to hve or should i et peanut oil?