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Thread: !!!!!water!!!!!

  1. 06-06-2008, 12:12 PM #1
    metal80
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    !!!!!water!!!!!

    I heard drinking to much water isnt good for you, it flushes out your body's nutrients. What do you guys consider too much water? Is there a limit?
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  2. 06-06-2008, 12:15 PM #2
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    Phate
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    off cycle and not taking any ancillarys(clen , t3, e/c/y etc) i would stay under 2 gallons a day

    i drink constantly, but the stuff i make is 0cal and has nutrients and electrolytes in it, plus i split my multivitamin dose every 8-12 hours to keep a more stable balance
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  3. 06-06-2008, 12:19 PM #3
    metal80
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    I take animal pack multi-v twice a day along with some other supp's. I drink about 2 to 3 gallons a day is that bad?
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  4. 06-06-2008, 12:26 PM #4
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    Phate
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    bad, no though it may be a bit excessive, why do you drink so much? if you sweat alot or something then i can see why
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  5. 06-06-2008, 12:32 PM #5
    metal80
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    Yea i sweat maybe a little more than average. Its just a habit!
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  6. 06-06-2008, 12:41 PM #6
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    Phate
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    Quote Originally Posted by metal80 View Post
    Yea i sweat maybe a little more than average. Its just a habit!
    it's okay, just don't drink more than that, but if you feel thirsty then you should definitely drink some
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