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  1. 06-10-2008, 03:40 PM #1
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    Simple ? plz answer

    ok i now the no carb/fat meals how does it work with veggies no veggies and fats also right same as carbs because they are or not ??? dumb ? i dunno i so i just asked
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  2. 06-10-2008, 08:54 PM #2
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    Last edited by FallenWyvern; 06-10-2008 at 11:02 PM.
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  3. 06-10-2008, 10:32 PM #3
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    Quote Originally Posted by A2thej2008 View Post
    ok i now the no carb/fat meals how does it work with veggies no veggies and fats also right same as carbs because they are or not ??? dumb ? i dunno i so i just asked
    fibrous veggies are okay as their impact on blood glucose levels is next to nothing, starchy veggies, like corn or potatos, are not good to eat with fats
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  4. 06-10-2008, 10:35 PM #4
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    Quote Originally Posted by phate186 View Post
    fibrous veggies are okay as their impact on blood glucose levels is next to nothing, starchy veggies, like corn or potatos, are not good to eat with fats

    correct most green veggies are so low calorie they take more calories to process them than whats in them. kinda like negative calories.
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  5. 06-10-2008, 10:36 PM #5
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    Quote Originally Posted by naturalsux View Post
    correct most green veggies are so low calorie they take more calories to process them than whats in them. kinda like negative calories.
    yes. celery is known for that
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  6. 06-10-2008, 10:42 PM #6
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    Quote Originally Posted by xlxBigSexyxlx View Post
    yes. celery is known for that
    i think broccoli is too. i imagine any in the cruciferous family would. their all super low cal and low carb.
    Last edited by naturalsux; 06-10-2008 at 10:43 PM. Reason: added info.
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  7. 06-10-2008, 10:44 PM #7
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    Quote Originally Posted by naturalsux View Post
    i think broccoli is too. i imagine any in the cruciferous family would. their all super low cal and low carb.
    true that.
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  8. 06-11-2008, 01:08 PM #8
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    thanks guys
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