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  1. #1
    ABOO is offline New Member
    Join Date
    Jun 2008

    Is This Good Diet

    I am 25 and around 106kg 16 stone ish and trying to loose weight

    i drink loads of water during the day

    Morning i have Maximuscle Cyclone with banana around 7am

    Dinner i am having jacket potato and plain tuna 12am

    have apple or pear 12am - 16:00pm

    i go training for about 1 hour and 20 mins doing some cardio and weights 16:30 to 17:30 ish

    after training i have another Maximuscle Cyclone drink 17:35

    pasta and tuna or pasta with veg 19:30 ish

    sometimes i might have some rice and tuna or tuna and veg
    Last edited by ABOO; 06-11-2008 at 05:50 AM.

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