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  1. 06-11-2008, 04:05 PM #1
    customworksking's Avatar
    customworksking
    customworksking is offline Associate Member
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    Post Diet help for a girl ...vegan

    Hello All I have a friend her Stats Age: 28, Wt. 140, she has been wt training for 5 years, not consistently. I've running for 5 years. Goals: Get buff, and loose the tummy..her words not mine..she is vegan ..can I use the basic cut sticky for her or do I need to get more info from her/u guys..1st she does not eat enough..She does run a lot 5+ miles eod ..runs the mile in the mid 6min range..all input I will pass on to her thanx!
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  2. 06-13-2008, 09:45 AM #2
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    Vitali
    Vitali is offline New Member
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    She runs 5 miles EOD and she has a tummy?
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  3. 06-13-2008, 10:33 AM #3
    teufelhundenjwa
    teufelhundenjwa is offline Associate Member
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    She has a "tummy" or a FUPA???
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  4. 06-13-2008, 11:41 AM #4
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    inheritmylife
    inheritmylife is offline Anabolic Member
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    Is her idea of being vegan eating only bread and pasta?
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  5. 06-13-2008, 12:53 PM #5
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    StoneGRMI
    StoneGRMI is offline Giggity Giggity Giggty!
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    What are her protein sources?
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