Did My Cutting Meal Plan Please Criticize

[mex83]

Ok so I studied many stickies and looked them over and over again. So here goes my shot.

Age: 25
height: 5'11
Weight: 299
BMI: 24%
BMR: 2660
Total Cals To Burn: 3192
Total Cals I Should Be Eating: 2692

The meal plan was taken off an example that "Johny-Too-Small" outlined in one of the stickies:

CALS/ PRO/ CHO/ FAT
Meal 1: 1/2 Cup Oats 150 5 27 3
1 Cup Egg Whites 120 24 4 0

Meal 2: 1/2 Cup Oats 150 5 27 3
8oz Lean Meat 300 50 0 9
1 Cup Brocoli (steam)

Meal 3: 8oz Chicken Breast 250 50 0 2
1/2 Cup Oats 150 5 27 3

Meal 4: 8oz Chicken Breast 250 50 0 2
1/2 Cup Oats 150 5 27 3

Meal 5: 8oz Chicken Breast 250 50 0 2
1/2 Cup Oats 150 5 27 3
1 Cup Veggies

Meal 6: 8oz Lean Meat 300 50 0 9
-------------------
Totals: 2220 299 139 39

Drinking 2 500 MG of Fish Oil capules 3 x A Day & 1 Chromium Picolinate 500 MG tablet 3 x A Day.

I do 30-60 mins of cardio @ 6AM on an empty stomach, with a heart rate between 135-148 if it goes above 148 I slow down the thredmill.

I drink a min of 72oz of water a day

I am going to start doing an hour of light weight lifting:

Day 1: Chest, Triceps, & ABS

Day 2: Back, Biceps & Calves

Day 3: Legs, Shoulders & ABS

Follow by 20 mins of cardio.

What you guys think?

[mex83]

Anyone..................

[FireGuy]

Looks like you have set up a pretty detailed plan and done your homework. It should be a good starting point. I would add in more veggies.

[mex83]

Looks like you have set up a pretty detailed plan and done your homework. It should be a good starting point. I would add in more veggies.

woooooo hooooooooooo.......

Thanks Fireguy..... I will for sure add more veggies.... me heart veggies anyways..... and NO POTATOS lol...