First Time Cutting PLEASE HELP & LEAVE A COMMENT

[flex_w]

hi guys i wanted to show you a diet i have made out and i was hoping you would tell me if it is good or bad. I want to cut up and lose bodyfat and maintain muscle size. Please help me reach my goal i would greatly appreciate it Thankyou. THIS IS MY DIET

6am: 30mins Cardio

6:30am
1 Cup Oats
1 Protein Shake
1 Whole Egg 5 Egg Whites

9am
1 Steak
1 Cup of Rice
Small Bowl Of Veggies

12pm
1 Whole Chicken Breast
1 Cup of rice
Small Bowl Of Veggies

1:30pm
TRAINING +PWO SHAKE/Cellmass

3pm
1 Chicken Breast
Vegetables
1tsp Flax Oil

6pm
Fish
Bowl Of Veggies

9pm
6 Egg Whites
1 Egg yolk

Sleep

This is my Diet and i will also be on a cutting cycle of

1 - 12 500mg Prop
1 - 10 400mg Tren A
7 - 12 350mg Stanazol
i also got Clenbuterol

You guys might not like my diet but i dont have much exsperiance with dieting so please if you can tell me if i need to add anything or swap anything in my diet Please feel free to post a comment. Thankyou

[Reed]

First stats would be nice and also you definately need to be weighing the food for cutting purposes. How mean much steak is that your eating 6oz or 16oz?? Same with the chicken. For me when I am bulking I usually keep my carbs as high as my protein intake 350-400grams, now when I begin to cut I usually start with 250 grams of carbs and work my way down to carbs only in the morning. I elect to do peanut butter in my postworkout shake as well instead of waxymaize or if I short on money I'll just eat 4 pieces of white bread and a banana when bulking.. Now I'm no diet expert or anything but that is what works for me!! For me it seems better when I progressively let my body off carbs but keep high protein and moderate fat.

[Reed]

I'm gonna try and find my pics that I took this winter when I was a fat kid and then shredded up by april. It really is crazy. I'll post em in the picture section