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Thread: Peanuts?
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07-10-2008, 12:22 PM #1
Peanuts?
Dry roasted peanuts have about 300 calories in them, but also fats, im wondering if these are good for my bulking cycle?
Thanks
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07-10-2008, 12:47 PM #2
300 cals for 2 oz or what?
why wouldn't they be ok? I eat nuts when cutting.
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They are great bulking or cutting.
As long as they fit into your daily macros.
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07-10-2008, 03:08 PM #4Associate Member
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peanuts are fine but I'd choose almonds over peanuts.
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07-10-2008, 03:15 PM #6
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07-10-2008, 03:20 PM #7Associate Member
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07-10-2008, 03:26 PM #8
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07-10-2008, 07:14 PM #9
Thanks guys.
Im going to stock up on dry roasted peanuts!!
Peanut butter, good for bulking and cutting? I want to get ripped on my cycle....
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07-11-2008, 08:26 AM #10
I would say almonds are a better all around choice. Peanuts, although small, cause blood sugar to elevate. Most nutritional experts or textbooks will give nuts a GI of 0. Peanuts are always given a GI in the 10-20 range. Like I said its small/low but I would still rather have the almonds.
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07-11-2008, 12:06 PM #11
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07-13-2008, 01:16 AM #12New Member
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Peanut butter, good for bulking and cutting? I want to get ripped on my cycle....
Yes
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