Peanuts?

[MattUK666]

Dry roasted peanuts have about 300 calories in them, but also fats, im wondering if these are good for my bulking cycle?

Thanks

[audis4]

300 cals for 2 oz or what?

why wouldn't they be ok? I eat nuts when cutting.

[xlxBigSexyxlx]

They are great bulking or cutting.

As long as they fit into your daily macros.

[Scarface69]

peanuts are fine but I'd choose almonds over peanuts.

[xlxBigSexyxlx]

peanuts are fine but I'd choose almonds over peanuts.

Yeah, love almonds and walnuts

[abbot138]

Yeah, love almonds and walnuts

Agreed But oddly enough I can always come up with a reason to eat a big spoonfull of Natty PB out of the jar, lol.

[Scarface69]

Agreed But oddly enough I can always come up with a reason to eat a big spoonfull of Natty PB out of the jar, lol.

did you just say peanut butter, I really cant control my self when eating this thing. my tablespoon is always doubled when taking it out of the jar...

[abbot138]

did you just say peanut butter, I really cant control my self when eating this thing. my tablespoon is always doubled when taking it out of the jar...

LMAO! Yeah I love my idea of a tablespoon when im scooping it out of the jar. Basically anything that sticks to the tablespoon and that I can get from the jar to my mouth without it falling off...thats one TBSP, lol.

[MattUK666]

Thanks guys.

Im going to stock up on dry roasted peanuts!!

Peanut butter, good for bulking and cutting? I want to get ripped on my cycle....

[C_Bino]

I would say almonds are a better all around choice. Peanuts, although small, cause blood sugar to elevate. Most nutritional experts or textbooks will give nuts a GI of 0. Peanuts are always given a GI in the 10-20 range. Like I said its small/low but I would still rather have the almonds.

[TR'05]

I would say almonds are a better all around choice. Peanuts, although small, cause blood sugar to elevate. Most nutritional experts or textbooks will give nuts a GI of 0. Peanuts are always given a GI in the 10-20 range. Like I said its small/low but I would still rather have the almonds.

Seconded.

Almonds will keep you alkaline, also.

[rockel]

Peanut butter, good for bulking and cutting? I want to get ripped on my cycle....

Yes