Results 1 to 1 of 1
-
07-11-2008, 11:58 AM #1Associate Member
- Join Date
- Aug 2005
- Posts
- 257
carb to protein ratio for bulking
I heard it was 40% carbs 60% protein but that seems like alot of carbs
Also I was doing a semi cutting diet before and I was having 11 grams of fiberous carbs for my last two meals should I go back to having 6 meals of starchy carbs if I'm bulking? I don't think 60% carbs would be so bad if I kept my last two meals fiberous carbs though
I'm trying to bulk up, but I don't want to get fat
I'm currenty eating 67 grams of protein each meal so if my carbs were 60% I'd be eating a little over 100 grams of carbs per meal
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
First Tren Cycle (blast)
01-06-2025, 11:29 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS