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Thread: Shopping list

  1. #1
    Join Date
    Nov 2007
    Location
    Canada eh
    Posts
    668

    Shopping list

    For a cutting diet I would want... This in my list.

    Oatmeal
    steak
    tuna can
    chicken can
    Tukrey can
    veggies, green one the most
    Protein shake
    Protein bars

    And is there anymore?

  2. #2
    Join Date
    Apr 2005
    Location
    South Jersey
    Posts
    2,485
    Ditch the protein bars. Buy some real chicken too, not just canned. Lots of sweet potatoes.

  3. #3
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    Lean beef
    Lean ground meat
    Fish
    Chicken Breast
    Turkey Breast
    Sweet Potatoes
    Whole eggs
    eggwhites
    Ezekiel bread

    Fish oil
    BCAAs

  4. #4
    Join Date
    May 2008
    Location
    UK
    Posts
    225
    Lots of vegetables bro! think every meal - dietary thermogenesis!

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