For a cutting diet I would want... This in my list.
Oatmeal
steak
tuna can
chicken can
Tukrey can
veggies, green one the most
Protein shake
Protein bars
And is there anymore?
For a cutting diet I would want... This in my list.
Oatmeal
steak
tuna can
chicken can
Tukrey can
veggies, green one the most
Protein shake
Protein bars
And is there anymore?
Ditch the protein bars. Buy some real chicken too, not just canned. Lots of sweet potatoes.
Lean beef
Lean ground meat
Fish
Chicken Breast
Turkey Breast
Sweet Potatoes
Whole eggs
eggwhites
Ezekiel bread
Fish oil
BCAAs
Lots of vegetables bro! think every meal - dietary thermogenesis!
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