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Thread: Bulk

  1. 08-01-2008, 06:32 PM #1
    mv540
    mv540 is offline Junior Member
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    Bulk

    breakfast: 2 whole eggs 6 egg whites with oatmeal

    2 hours later: Lean Ground beef with green veggies

    Training

    PWO with banana

    2 hours later: 2 chicken breast with half a cup of brown rice

    Protien Shake

    Can of tuna with yams

    if anybody can think of anything that i could replace the oatmeal and tuna with that would be great
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  2. 08-03-2008, 07:48 PM #2
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    tuna= steak beef chicken eggs

    oatmeal= potatoes, ww pasta, rice, veggies
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  3. 08-03-2008, 08:45 PM #3
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    Jakspro
    Jakspro is offline Member
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    How many cals you bulking with? Seems conservative.
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  4. 08-03-2008, 08:52 PM #4
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    EatLiftGrow
    EatLiftGrow is offline Associate Member
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    Where is the rest of your diet? That seems like half a days food.
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