PCT.
At times I physically cannot get any solid food down my neck. I even resorted to chewing, lugging back a glass of water, then swallowing that way. I simply gag.
I need your help people.
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!![]()
PCT.
At times I physically cannot get any solid food down my neck. I even resorted to chewing, lugging back a glass of water, then swallowing that way. I simply gag.
I need your help people.
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!![]()
Perhaps try blending it into a soup of some sort?
I can only do this with breakfast.
6 egg whites, 1 yolk
Scoop of Whey
2 cups oats
It tastes, as you can clearly imagine, disgusting!
I can't get any. In the time frame I'll need it by anyway.
None.
Something that might be worth mentioning, I've recently split from long term girlfriend (1 month ago or so). I'm fine, it was all for the right reasons and all that, but I guess this could be a possibility for the underlying reason.
Yeah wether you are fine with it or not that could be the culprit. i asked about medications because I am on wellbutrin and that does it for me.
Try to get b-12, or find out whats going on. worse comes to worst if it persists you might just have to get on an appetite stimulant.
if drinking works. use shakes whenever possible. in circumstances such as this, anything is better than nothing. eat what you can. whey-train time. possibly use a whey/casein mix for a while too. keeping gains is all you should be thinking about right now and food is what's going to get that done for you.
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