Health Bread

[xenithon]

Just wanted to find out about Health Bread. I'm almost sure you get it all over the world. Its a really heavy bread - very healthy obviously Its wholemeal bread, covered with oats/wheat grains. What I wanted to know - anyone know why its soo heavy?? I weighed one fairly sized slice - 90g! So for a simple sandwich it will be like 100g carbs! That right? Oh well - I guess I'm really bored

[Titanium2]

It's all the dense, solid grains and wheats. 100g, but low glycemic, good carbs. I believe it also has less air pockets in it than the average store bought loaf with white flower....

[MarkyMark]

Goals come into play here brother .... sounds like a its good and healthy but watch those carbs ..... could sneek up on you at the end of the day

[MarkyMark]

oh and the calories as well