Low fibre diet with for IBS

[Arniefan]

Does anyone know a good 5-6 meal low fibre muscle diet for me? Ive been recommeneded to try this for my irratable bowel syndrome.Would really appreciate it if someone could write me one out.Thanks

[mex83]

If you have bowl movement problems wouldnt a high Fiber diet work better? or does irratable mean that you go to the tiolet a lot during the day?

[Arniefan]

There is to types.One when u get constipation and the other when u go to the toilet a lot.Ive got the one when you go to the toilet alot.

[mex83]

Oh ok cool... learned something today.....