Lean beef

[HDRIDER925]

Got some hamburger patties and I wondered if they were any good. Says 30g's of protein each patty, plus 85% lean and 15% fat. Any good???

[xlxBigSexyxlx]

I always get at least 90% lean.


I wouldn't use it as a main source if your cutting.


But if it all fits into your daily macros, sure why not...

[AdamGH]

Got some hamburger patties and I wondered if they were any good. Says 30g's of protein each patty, plus 85% lean and 15% fat. Any good???

Id eat them cause you have them. Once they are gone dont get them again. Unless you have to have them and can fit them in your daily macros. Stick with 90% or better.

[HDRIDER925]

Ya I could of got 93% lean and 7% fat.