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Thread: Dieting for 2 weeks in the middle of a bulk?

  1. #1
    Join Date
    Aug 2008
    Posts
    51

    Dieting for 2 weeks in the middle of a bulk?

    Quite possibly a very dumb question that the answer to is mostly no, but could i shed a few lbs of fat by dieting for a few weeks, im 6 weeks into a 12 week bulk and my body fat% has increased by 2% since the start of the bulk, was wondering if i should cut back the calories and even diet till i get it back down a bit? Ive gained 10lbs in 6 weeks w/ a 2% increase in bf

  2. #2
    Join Date
    Nov 2006
    Location
    Canada, Ontario
    Posts
    227
    You still gained some lean mass and bf% is expected to go up a bit during bulking. Try doing a some cardio or more cardio.

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