The Anabolic Diet

[xlxBigSexyxlx]

Thoughts? Any experiences?


I think its the diet where Mon-Fri: high protein/high fat/low carb
and weekends is high carb/low protein/low fat



http://stronglifts.com/anabolic-diet/

[novastepp]

i dont like it. doesnt seem like anything i would follow. might be right for a newb, but not for someone looking for size strength and overall athletic performance.

[xlxBigSexyxlx]

i dont like it. doesnt seem like anything i would follow. might be right for a newb, but not for someone looking for size strength and overall athletic performance.

Yeah. I'm a carb guy myself.

[novastepp]

Yeah. I'm a carb guy myself.

funny, cause you look like a boob guy

[MR_T]

Thoughts? Any experiences?


I think its the diet where Mon-Fri: high protein/high fat/low carb
and weekends is high carb/low protein/low fat



http://stronglifts.com/anabolic-diet/

I downloaded the book and tired it for a few weeks and it didn't work for me. It got me fat and I lost all my energy. I was better off not dieting at all