Deca dieting

[pcy2012]

im about 2 weeks or so from starting my first cycle with deca and i was wondering if someone could help be come up with a proper diet that i can follow.

[lean machine]

proper diet for wat?..bulking...cutting?

[paddy155]

Since you are using deca I would presume that you want to bulk. Check the stickies at the top of page. I hope you are taking some sort of test with your deca.

[paddy155]

week 1-5 Dbol 40 mg ED
week 1-12 Test E 500mg / Week break into two shots Monday and Thursday
week 1-11 Deca 400mg / Week as above, mix in the same shot as the Test E

[pcy2012]

im looking to put on some solid mass but also get cut

[paddy155]

Unfortunately you have to focus on one or the other mate. It would be difficult to do both. Check out the lean bulk in the stickies,that would be a good place to start.

[McFly]

im about 2 weeks or so from starting my first cycle with deca and i was wondering if someone could help be come up with a proper diet that i can follow.

You shouldnt be doing a cycle if you dont have any idea about diet or what your goals are.. check diet forums

[oneshot]

You shouldnt be doing a cycle if you dont have any idea about diet or what your goals are.. check diet forums

x2. also check out the steroid Q&A section to learn about why deca only is a poor choice.

[Scarface69]

combining bulking and cutting cycles is doable and many ppl do it. however, it'll cost you an arm and leg and it needs to be at least 20 weeks long which is preffered only for experienced users..