Wheat Bread Lite

[BNK89]

What do you guys think of this stuff? I'm trying to cut a few pounds and cut a few carbs outta the diet so I'm thinking about putting like a half pound of turkey on this stuff for a few meals a day.

Seems like a good source of fiber considering I've been lacking in it lately. Like today I just ate beef jerky, egg whites, 2 reg eggs, and a shitload of turkey. I also had a small bowl of oatmeal at breakfast for a few carbs in the morning.

Calories 80 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 4g
Protein 5g 10%

[oneshot]

hard to say from that. generally the only descent breads are "100% whole wheat" products. the glycemic index of the carbs is a much more significant factor in its quality than the small amount of fat or fiber.