Variations in bulk diet

[dynamite101]

im posting my diet just to see how i could tweak it or change it up cause it is pretty boring and repetitive.

meal 1: 2 wholes eggs, 4 egg whites, Half cup of oatmeal
meal 2: Ground beef with green veggies
meal 3: Chicken Breast with sweet potato
meal 4: Chicken Breast with sweet potato
meal 5: Chicken Breast with sweet potato
meal 6: Chicken Breast with sweet potato

i have a pwo shake, and i also hate tuna lol. I also sometimes sub the sweet potato with brown rice.

[BigEast]

im posting my diet just to see how i could tweak it or change it up cause it is pretty boring and repetitive.

meal 1: 2 wholes eggs, 8 egg whites, Half cup of oatmeal
meal 2: Ground beef with green veggies
meal 3: Chicken Breast with sweet potato
meal 4: lean cut steak with baked potato
meal 5: turkey breast with whole wheat pasta
meal 6: Chicken Breast/fillet/steak/lean groudn beef with sweet potato
meal 7: (before bed) cottage cheese/2 tbsp naty PB/6-8 HB eggs/casein

i have a pwo shake, and i also hate tuna lol. I also sometimes sub the sweet potato with brown rice.

which meal is your PPWO? is its not meal 6 then cancel the carbs for meal 6.

[mv540]

how much cottage cheese does he need? sorry not trying to hi jack