turkey burgers?

[RAILroad]

are turkey burgers alright to eat when on diet....
bought the jennie-o turkey burgers and they say 70% less fat than USDA data for ground beef. also says no artifical ingrediants so are they alright to eat....

serving size- 1 burger
cals- 160
saturated fat- 2.5g
trans fat- 0g
cholesterol- 95mg
sodium- 85mg
total carb- 0g
dietary fiber- 1g
sugars- 0g
protein- 18g

[Panzerfaust]

are turkey burgers alright to eat when on diet....
bought the jennie-o turkey burgers and they say 70% less fat than USDA data for ground beef. also says no artifical ingrediants so are they alright to eat....

serving size- 1 burger
cals- 160
saturated fat- 2.5g
trans fat- 0g
cholesterol- 95mg
sodium- 85mg
total carb- 0g
dietary fiber- 1g
sugars- 0g
protein- 18g

How can I answer that? What kind of diet are we talking about? I know I have been eating alot of those lately, funny you mentioned it. I'm not cutting or anything but as long as it fits in your approach, I don't see a problem with them.

[DSM4Life]

Are turkey burgers good food in general ? Yes. Are they good for your needs ? Who knows.

[Flex-Appeal]

do turkey burgers taste like shit? yes
would i rather eat lean ground chuck? yes

[Voland]

Nutritionally speaking they are good.
But why don't you simply eat turkey breasts? I love them.

[FallenWyvern]

Ground turkey is all over the map as far as being healthy or not. Ground turkey breast is great.

Same with ground beef, some is good some is bad.

http://forums.steroid.com/showthread...ghlight=ground

[ghettoboyd]

i like to take ground turky, mix in oatmeal,salsa,chopped up peppers and onions and grill them. serve on whole wheat bun. it is the bomb. i eat this alot post workout.

[956Vette]

i like to take ground turky, mix in oatmeal,salsa,chopped up peppers and onions and grill them. serve on whole wheat bun. it is the bomb. i eat this alot post workout.

That does sound good...hmmm

[DNoMac]

I eat the same kind. Yum.