
Originally Posted by
DNoMac
I feel your pain bro, I'm a desk jockey. How long have you been at the job? It took me a few weeks to grow accustom to sitting at a desk all day. I shit you not, my quad twitched ALL the time the first few weeks and I had to get up all the time to stretch the hammies and back. I think you will get used to it after a bit.
Also, I feel that I'm much more sensitive to carb crashing. I used to be able to work out at lunch, and when I took my protein shake, I'd be done for after 45 minutes or so. I'd be careful to make sure you blood sugar stays relatively stable and constant. I also drink a ton of coffee. I can vouch for office workers though, I've done my share of manual labor and for some reason I feel such a lack of energy when sitting at a desk all day.
Also, get up frequently and try to go out for lunch every now and then. Sometimes I'll run errands at lunch and eat at my desk just to get away for a while. Good luck dude!