when im adding up my calorie and daily protien count, can i add my BCAA into my daily protein count? like if had 10grams of bcaa can i add that to my total for the day?
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when im adding up my calorie and daily protien count, can i add my BCAA into my daily protein count? like if had 10grams of bcaa can i add that to my total for the day?
yeah
yep that is fine