Low Carb Diet Condiments

**BiteTheDust** · 10-04-2008, 11:50 PM

Hey all, Im currently on the low carb diet and am finding the foods very bland I am eating, is there any suggestions to good flavored or spiced food that is low in carb?

Mainly for Eggs lol, I cant stand egg by itself so I used to bath it in ketchup which is a big no no for me.

**FallenWyvern** · 10-05-2008, 12:07 AM

Originally Posted by BiteTheDust

Hey all, Im currently on the low carb diet and am finding the foods very bland I am eating, is there any suggestions to good flavored or spiced food that is low in carb?

Mainly for Eggs lol, I cant stand egg by itself so I used to bath it in ketchup which is a big no no for me.

Salsa
Tapito
Tabasco
mustard
Wostester sause
splenda

**AdamGH** · 10-05-2008, 03:45 AM

i use salt on my eggs. nothing wrong with it unless you have blood pressure problems. may retain some water but i barely use much. i dont notice any bloating.

**cardiodan** · 10-05-2008, 09:27 AM

- deleted

**tehpish** · 10-06-2008, 07:17 AM

the low carb ketchup is in a small bottle made by heinz? it has a blue label on the front of it. any mustard should be fine, any hot sauce should be fine. also small amounts of sweet onion chopped up for scrambled eggs used to help me get it down with minimal carb intake. sometimes only thing that would help me eat eggs and tofu sausage was sugar free syrup 0 carbs. hit me up with any low carb questions you have, i am pretty experienced with it.
ohh sugar free popsicles are a MUST...tropical kind...mmm....