Thread: Splenda Vs Honey
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10-30-2008, 04:29 AM #1Junior Member
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Splenda Vs Honey
is there anything wrong with using splenda as an alternate sweetener. i have been using honey but have done some research and i have read lots of diff theories. some say it is just as fattening as table sugar, others say it helps burn fat. I have heard that splenda stores fat. SO im debating which one to use....
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10-30-2008, 10:06 AM #2
Ummm...I use Splenda and am walking on stage in 2 days at 4% so I don't know about the storing of fat...off-season I use honey sparingly...better than sugar and has good enzymes...but it is sugar none the less....Splenda is fine to use as a sweetner if you need to...just like everyting else in life moderation is key.
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