Alright guys been on this diet for bout a month gtting a little tired of chicken. I wanna throw in a steak or 2 during the week lol. What is the leanest steak i can buy and how many ounces would you suggest for a meal.
Thanks Marty
Alright guys been on this diet for bout a month gtting a little tired of chicken. I wanna throw in a steak or 2 during the week lol. What is the leanest steak i can buy and how many ounces would you suggest for a meal.
Thanks Marty
any help?????
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