Results 1 to 2 of 2
  1. #1
    Lexed's Avatar
    Lexed is offline Anabolic Member
    Join Date
    Apr 2007
    Location
    source check info@dea.gov
    Posts
    8,774
    Blog Entries
    1

    Need diet help cant get any bigger!!!!!

    Im 5'8 with about 15% body fat i weigh 174 and i cant get any bigger, i need help with my diet which is pretty much no existent.
    Attached Thumbnails Attached Thumbnails Need diet help cant get any bigger!!!!!-photo-7-.jpg   Need diet help cant get any bigger!!!!!-photo-4-.jpg   Need diet help cant get any bigger!!!!!-photo-6-.jpg   Need diet help cant get any bigger!!!!!-photo-5-.jpg   Need diet help cant get any bigger!!!!!-photo.jpg  


  2. #2
    j4ever41's Avatar
    j4ever41 is offline Senior Member
    Join Date
    Feb 2007
    Posts
    1,689
    if you post your daily diet with macro breakdown im sure someone would be glad to help.
    Have you read the stickies about lean bulk,bulk and hargainer diet?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •