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Thread: diet

  1. #1
    Tman77 is offline New Member
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    diet

    I am taking Trenadrol and I want to be sure I am eating the right way. I am 5'10 and weigh 155 lbs. How many calories should i be eating around and is chicken and beef the best sources of protein for me to be eating. Any comments are appreciated.

  2. #2
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
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    wow 5'10 155 u need to eat a lot more and hit the weights hard you do not need any gear you need to eat and workout at that weight well lets just say you need to eat alot a whole lot, whats ur body fat %?

  3. #3
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
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    on a side note this should be in the diet forum not the Steroid Q & A

  4. #4
    T_Own's Avatar
    T_Own is offline Formula1 Aficionado
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    read the diet stickies. don't take any ph's. easy enough

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