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  1. #1
    justaguyinadaze's Avatar
    justaguyinadaze is offline Junior Member
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    pure fresh orange

    am i ok drinking loads of this?

    its all i drink at the mo lol either tha or water


    anything bad come from it?

  2. #2
    Freakish's Avatar
    Freakish is offline Senior Member
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    tons of sugar...stick to water

  3. #3
    hugovsilva's Avatar
    hugovsilva is offline Anabolic Member
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    Its better than any processed drink. Pure, 100% orange juice has some frutose and despite being a low GI sugar it carries some calories that depending on your goals may not be welcome.

    But if you want my opinion, stick to water. Despite water, quality red wine is all I drink ( 1 or 2 glasses a day with meals)

  4. #4
    T_Own's Avatar
    T_Own is offline Formula1 Aficionado
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    water would generally be better. if you drank juice after your workout it would be fine, but orange juice isn't really that refreshing is it? lol..

  5. #5
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    I'm not seeing a steroid question here, I'll move this...

  6. #6
    fit4ever180's Avatar
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    Quote Originally Posted by Big View Post
    I'm not seeing a steroid question here, I'll move this...
    Big is on the ball as always!

  7. #7
    KingJames23's Avatar
    KingJames23 is offline Associate Member
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    Drinking loads of this?? Hmmmm, not so sure. Drinking it in moderation is surely okay. I drink orange juice with my smoothie ( one or two fresh oranges, yogurt, ice cubes, and orange juice). It is amazing and a great preworkout smoothie, my endurance is way up when i use this combo before workouts!

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