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  1. #1
    Aaron-the-pitbull is offline Junior Member
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    Cheese and protein

    Just a quick message, any of you guys know what cheese has the most protein, i just was reading a artical that chedder is the highest with 25g of protein per 100g.

    I know cheese has alot of fat but that doesn't matter as i naturally have hardly any body fat anyway.

  2. #2
    cardiodan's Avatar
    cardiodan is offline Associate Member
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    Why would you want to have all that cheese?
    Are you on a ketogenic diet?

    Give us more information.

  3. #3
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    i love cheese!!!

    really i don't know of much a diff. between different kinds. I just throw it on my meals if I need a caloric boost.

  4. #4
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor - Recognized Staff Winner - $100
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  5. #5
    KingJames23's Avatar
    KingJames23 is offline Associate Member
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    I thought broccoli was the highest per 100 grams??

  6. #6
    Aaron-the-pitbull is offline Junior Member
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    I'm not on any type of diet i just try eating the right things and i have mash potato everyday twice aday and just thought i could add abit of cheese to it to add abit of flavour.

    Broccoli may be the highest protein per 100g but i hate it and wasn't talking about that i just meant which cheese has the most protein in the cheese world.

  7. #7
    Dinosaur's Avatar
    Dinosaur is offline Member
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    i usally consume the holland cheese 100g has 10g pro 8g of fat taste good love it.
    u might find a high pro cheese but it will taste like shhhit. just find one u like and stick with it.

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