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Thread: Powder vs Food

  1. #1
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    Powder vs Food

    Why is protein from food like chicken better than protein powder?

  2. #2
    IM708's Avatar
    IM708 is offline AR's Supplement Guru
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    1. 100% natural


    2. Has other nutrients inside of it.

    2.5 Will absorb better because of other nutrients

    3. It may be higher quality depending on what the powder is derived from.
    Last edited by IM708; 11-22-2008 at 08:54 PM. Reason: oops

  3. #3
    IM708's Avatar
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    4. Has a greater thermic effect

  4. #4
    AdamGH's Avatar
    AdamGH is offline Senior Member
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    check here too. two threads, similar topic.

    http://forums.steroid.com/showthread.php?t=366471

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