ive een searching everywhere o find out what a powerlifter eats...and nothing...anyone know up and down what its like? staying low in bodyweigh but increasing strength..i can only up the power eating like a pig! i don wanna gain weight tho.
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ive een searching everywhere o find out what a powerlifter eats...and nothing...anyone know up and down what its like? staying low in bodyweigh but increasing strength..i can only up the power eating like a pig! i don wanna gain weight tho.
Most real powerlifters try to be big lean and strong so that would go along with not eating crap so eat like an athlete not someone trying to dirty bulk
-AJ