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  1. #1
    john1181's Avatar
    john1181 is offline Associate Member
    Join Date
    Jan 2008

    powerlifters diet

    ive een searching everywhere o find out what a powerlifter eats...and nothing...anyone know up and down what its like? staying low in bodyweigh but increasing strength..i can only up the power eating like a pig! i don wanna gain weight tho.

  2. #2
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Tryin to get Abs
    Most real powerlifters try to be big lean and strong so that would go along with not eating crap so eat like an athlete not someone trying to dirty bulk


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