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Hey everyone,
I'm 19 years old and still 120 pounds. I'm trying to get into the US Air Force but at my height (5'10) I need to be at 190 pounds. I have been working on gaining weight (eating heavily, protein, creatine) and lifting since I was 17 and haven't seen any results, I am still extremely skinny. I need advice on how to gain weight now even if I have to take some anabolics, my friends have done it I have no problem going that route. Please help?
Welcome.
I'll move this to the diet forum, read the posts at the top on bulking diets, follow it closely and you will gain. You don't need steroids.
^^^^ agreed.. At that weight you'll end up hurting yourself more than doing any good.. You just need to get your diet in check, you'll be able to gain so much weight with a good diet you'll call yourself a fool for even considering AAS
Exactly. Take a look at the diet stickys, put together and post a bulking diet and many people would be happy to critique it and help you out brother.