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  1. #81
    sizerp is offline Banned
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    Quote Originally Posted by A2thej2008 View Post
    sizerp and nath

    this isnt the post whore thread this is the DIET section, not the lounge please leave out the im eating pus.sy or your mom. I get your trying to be funny but please leave them out this isnt the lounge

    -AJ

    BTW im eating cottage cheese and splenda with some cinnamon YUMMY!!!!
    True. I'll knock it off. But pvssy is part of my diet.

  2. #82
    jimmyinkedup's Avatar
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    oatmeal w/ cinnamon /splenda & 8 egg whites...

  3. #83
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
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    Oatmeal with cinnamon splenda and chicken breast

  4. #84
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
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    Quote Originally Posted by sizerp View Post
    True. I'll knock it off. But pvssy is part of my diet.
    LOL true true, i would say something funny but id be a hypocrite after my previous post LOL

  5. #85
    sizerp is offline Banned
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    Quote Originally Posted by A2thej2008 View Post
    LOL true true, i would say something funny but id be a hypocrite after my previous post LOL
    Hahaha, all good brotha!

    eatin -
    8oz lean beef,
    1C oats,
    1/2 scoop whey
    .....

  6. #86
    Deltasaurus's Avatar
    Deltasaurus is offline The Over Analyzing Nattabolic
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    1 mango and 4 oz chicken breast, usually dont eat to much fruit while cutting but the body wanted and mango-And BODY GET WHAT BODY WANTS LOL

    -AJ

  7. #87
    NEOSUP's Avatar
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    got back from roadhouse about an hour ago killer steak sweetpotato salad now about to make 2 cup egg whites and couple spoons of pb

  8. #88
    sizerp is offline Banned
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    1can tuna +mayo
    1C oats
    1/2 scoop whey
    drol, nolva, vitc, multi vit, b complex
    sleeeeeeep

  9. #89
    LanceDBOL is offline New Member
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    I am drinking 30 grams whey, 3 rice cakes and 4 tsp of sugar... POST WORKOUT

  10. #90
    jimmyinkedup's Avatar
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    round steak 10 oz...... medium rare and damn good IMO *L*

  11. #91
    sizerp is offline Banned
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    2 eggs
    8oz egg whites
    1c oats
    banana

    ~~~~~~~~~~~

    1C tuna +Mayo
    1C Oats
    Salad

  12. #92
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    chicken ceaser salad w/ff ceasar dressing and no croutons....

  13. #93
    J4LDO is offline Junior Member
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    200g turkey rashers
    1 cup of oats

  14. #94
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    A whole chicken leg quarter and 1/2 cup of brown rice with a scoop of ON whey Chocolate.

  15. #95
    sizerp is offline Banned
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    3 eggs
    4oz egg whites
    1C oats
    1/2 C cottage cheese
    water
    EFAs
    B-complex
    ibuprofens *(owies my head)

  16. #96
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    1/2 lb ground turkey breast burger (no bun) 2 servings broccoli ..... crystal light lemonade....

  17. #97
    sizerp is offline Banned
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    1C tuna + mayo
    1C oats
    1C 2% milk
    Spinach/Broccoli Salad
    Drol
    CS

  18. #98
    jimmyinkedup's Avatar
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    tuna 1 6oz can (which i fvcking hate canned tuna) 2 tbs low fat mayo...minced celery mixed in....

  19. #99
    sizerp is offline Banned
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    Quote Originally Posted by jimmyinkedup View Post
    tuna 1 6oz can (which i fvcking hate canned tuna) 2 tbs low fat mayo...minced celery mixed in....
    tuna is so wrong. If you mix it with spinach (if you like spinach) and some crunchy greens it makes it muuuuuch easier to eat, IMO. I do it twice a day.

  20. #100
    jimmyinkedup's Avatar
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    ^^^ i just got so burned out on it years ago...i go through the same thig with egg whites every few years as well. Ill try mixing with greens...sure cant hurt...

  21. #101
    sizerp is offline Banned
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    Quote Originally Posted by jimmyinkedup View Post
    ^^^ i just got so burned out on it years ago...i go through the same thig with egg whites every few years as well. Ill try mixing with greens...sure cant hurt...
    Oh man, I am going through that with egg whites right now. I can't stomach them sometimes.
    Already burned out on sweet potatoes for a bit here. going to start cookin them again.

  22. #102
    Gaspari1255 is offline Anabolic Member
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    Optimum Nutrition Choc. Caesin Shake ( 2 Scoops)
    All Natty PB (2 tsb)

    yummm

  23. #103
    sizerp is offline Banned
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    1C tuna +mayo
    1C oats
    .5tbs Natty PB
    spinach salad w/ broccoli
    animal pak
    superpump
    drol

  24. #104
    jimmyinkedup's Avatar
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    4 egg white omlette on lo carb ww tortilla. omelette has canadian bacon and 1 slice lf american cheese.

  25. #105
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    66g of protein (canned chicken, no fat)
    3tbsp light mayo
    55g carbs oatmeal in water with pumpkin spice and splenda

  26. #106
    jimmyinkedup's Avatar
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    non scheduled snack -2% cottage cheese (just 3/4cup) with splenda and pumkin pie spice (thanks for the idea phate!)

  27. #107
    sizerp is offline Banned
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    5-6oz chicken breast
    1C brown rice
    Natty PB
    Drol
    CS

  28. #108
    jimmyinkedup's Avatar
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    Quote Originally Posted by sizerp View Post
    5-6oz chicken breast
    1C brown rice
    Natty PB
    Drol
    CS
    cumshot?? *L*
    what is this ?

  29. #109
    DSM4Life's Avatar
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    beef jerky

  30. #110
    sizerp is offline Banned
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    Quote Originally Posted by jimmyinkedup View Post
    cumshot?? *L*
    what is this ?
    /me stands in a daze at such accusations!

    Cycle Support.

  31. #111
    jimmyinkedup's Avatar
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    ^^^^ Ohhhhhhhh that makes sense....dont i feel silly

  32. #112
    sizerp is offline Banned
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    Quote Originally Posted by jimmyinkedup View Post
    ^^^^ Ohhhhhhhh that makes sense....dont i feel silly
    Silly Jimmy!

  33. #113
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    PWO Shake
    60g of protein(Whey Isolate and Concentrate)
    75-80g of Waxy Maize Starch
    15g of Creatine Monohydrate

    An hour from now PPWO
    60g of protein from steak
    84g of carbs from Brown Rice

  34. #114
    Phate's Avatar
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    Quote Originally Posted by jimmyinkedup View Post
    non scheduled snack -2% cottage cheese (just 3/4cup) with splenda and pumkin pie spice (thanks for the idea phate!)
    no prob pro, if you haven't tried it already, it's great in sweet potato shakes

  35. #115
    Rugger02's Avatar
    Rugger02 is offline Anabolic Member
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    A disgusting mix of brown rice, portabella mushrooms, asparagus, broccoli, red and green bell peppers, venison burger, chicken breast and oats mixed up into a cassarole..... COLD....

    Healthy though...

  36. #116
    sizerp is offline Banned
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    whatever is in store at grandmas for x-mas dinner.. i think fish of some sort?

    /me grovels for some healthy foods

  37. #117
    sizerp is offline Banned
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    Quote Originally Posted by Phate View Post
    PWO Shake
    60g of protein(Whey Isolate and Concentrate)
    75-80g of Waxy Maize Starch
    15g of Creatine Monohydrate

    An hour from now PPWO
    60g of protein from steak
    84g of carbs from Brown Rice
    how much steak and rice is that? like 12oz and 2C? lol

  38. #118
    oc pitbull is offline Member
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    22 year old putang

  39. #119
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by sizerp View Post
    how much steak and rice is that? like 12oz and 2C? lol
    pretty close, i'm doing the same thing now
    9oz of steak
    2c of rice

    PWO Shake
    60g of protein(Whey Isolate and Concentrate)
    75-80g of Waxy Maize Starch
    15g of Creatine Monohydrate

    An hour from now PPWO
    60g of protein from steak(9oz)
    84g of carbs from Brown Rice(2cups)

  40. #120
    sizerp is offline Banned
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    Quote Originally Posted by Phate View Post
    pretty close, i'm doing the same thing now
    9oz of steak
    2c of rice

    PWO Shake
    60g of protein(Whey Isolate and Concentrate)
    75-80g of Waxy Maize Starch
    15g of Creatine Monohydrate

    An hour from now PPWO
    60g of protein from steak(9oz)
    84g of carbs from Brown Rice(2cups)
    Nice.

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