Thread: What are you eating right now???
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06-19-2012, 07:30 AM #281
Absolutely NOTHING!! Drinking coffee!
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06-19-2012, 07:49 AM #282
Dust!!!!!! I'm cutting
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06-19-2012, 08:35 AM #283
Protein pancakes
NO SOURCES GIVEN
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06-19-2012, 08:40 AM #284
4 oz meat/1/2 cup cot cheese/broccolli/3 fish/flax pills and some rice
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06-19-2012, 08:44 AM #285
5oz chicken
1 serving whole grain pasta (1/6 box)
1/3 cup homemade sauce
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06-19-2012, 09:16 AM #286
8oz 99% lean ground turkey
1 cup raw spinach with tbsp evoo
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06-20-2012, 08:25 AM #287
10oz chicken breast
Huge bowl of salad with mixed greens, grape tomatoes, cucumber, fresh herbs, 3tbs EVOO and freshly squeezed 1/2 lemon.
Ceylon tea afterwards
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06-20-2012, 09:19 AM #288
8 oz ground turkey
1/2 spaghetti squash with 3 tbsp pasta sauce
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06-20-2012, 12:48 PM #289Banned
- Join Date
- Dec 2011
- Location
- OHIO
- Posts
- 1,854
10 oz beef patty grilled 93/7
1 large yam.
Muy bueno!
Sent from my iPhone using Forum
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06-21-2012, 01:59 AM #290
Pancakes. AGAIN!
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06-21-2012, 02:07 AM #291
Post workout shake:
1 scoop of Dymatize Iso-Whey
½ cup of grounded oats
5gr micronized creatine monohydrate
1 teaspoon of ground cinnamon
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06-21-2012, 02:17 AM #292Banned
- Join Date
- Sep 2011
- Location
- post proelia praemia
- Posts
- 9,856
breakfast shake
2 scoop myofusion (since it has half the claimed protein content and I have 3 tubs to use up)
5 eggs, 2 full 3 whites
100g oats
banana
couple strawberrys
water blended it up
and swalowed a couple fish oil caps
ummmm
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Puszy
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06-21-2012, 05:02 AM #294
Honey roast ham sandwiches with pickle and low fat mayo, followed by a scotch pancake!
NO SOURCES GIVEN
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