diet is mental!

[nath78]

arite!!as its xmas my deit is going a bit mad..im eating all my usual food my oatmeal,chicken,tuna etc but im eating loads of stuff like this morning i had a full english for breakfast and a turkey curry last nite etc but am still trying to find stuff around the house that hasd protien in it..ive got boiled gammon ham now for tea ...is that any good for you??cheers nath!
p.s im on a bulking diet!

[Matt]

I think most peoples diet went abit mad over xmas, imo boiled gammon is ok, but its not just the foods that contain proteins that you need if your bulking. Carbs and your fats are just as important.