Results 1 to 4 of 4
  1. 01-23-2009, 09:00 PM #1
    BigTuna
    BigTuna is offline Junior Member
    Join Date
    Oct 2008
    Posts
    67

    Need a diet sponsor

    First of all im 26 yrs old 325 lbs 6' tall and have been battling weight prolems for about 8 years. i need someone to help me map out a diet and workout routine and help me along the way. If anyone would be willing let me know or post a diet and workout routine. Any help would be greatly appreciated!
    Reply With Quote Reply With Quote
  2. 01-23-2009, 11:02 PM #2
    Narkissos's Avatar
    Narkissos
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
    Join Date
    May 2004
    Location
    Barbados
    Posts
    20,774
    Blog Entries
    5
    http://forums.steroid.com/showthread.php?t=75729
    Reply With Quote Reply With Quote
  3. 01-23-2009, 11:36 PM #3
    xnotoriousx's Avatar
    xnotoriousx
    xnotoriousx is offline Anabolic Member
    Join Date
    Jun 2008
    Posts
    2,271
    Read that link over and over untill you understand it fully and you'll be ready to shed that weight like a hot knife in butter!!!
    Reply With Quote Reply With Quote
  4. 01-24-2009, 03:25 PM #4
    BigTuna
    BigTuna is offline Junior Member
    Join Date
    Oct 2008
    Posts
    67
    Excellent link-thanks alot! Any recomendations for workout routine?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules