Results 1 to 3 of 3
  1. 02-06-2009, 04:33 PM #1
    ImACrazyJewDaddy's Avatar
    ImACrazyJewDaddy
    ImACrazyJewDaddy is offline Associate Member
    Join Date
    Jul 2004
    Location
    Rock N' Roll hall of fame
    Posts
    473

    Talking Update! Nark..Great results!

    Jusat wanted to let you know that my diet is working AMAZINGLY!. Weighed in at the Doctors office when I went to get blood work done..And I have dropped 7 pounds in fat, and have gained atleast a solid two pounds of muscle on my NATURAL cutting diet!!. Was at 178, at around 15% BF, Now to 170! Special thanks to NARK. All this took place within about 2.5 weeks. Ill be getting my blood work results around monday in the mail. I wish I could take PICS, but my camera(phone) is super shitty. Goin to keep this gowin until I dropped to about 6%bf
    Reply With Quote Reply With Quote
  2. 02-06-2009, 05:39 PM #2
    Narkissos's Avatar
    Narkissos
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
    Join Date
    May 2004
    Location
    Barbados
    Posts
    20,774
    Blog Entries
    5
    No surprise mate.

    You were a cool subject to advise... always open to listening.

    Congrats!
    Reply With Quote Reply With Quote
  3. 02-06-2009, 09:31 PM #3
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Blog Entries
    2
    Thats awesome. Good job.

    Narky def knows his stuff.

    BTW, Nark, when I can get this surgery taken care of, Im hunting you down
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules