meal replacement shakes

[crammysteve]

just asking you guys whats your opinion on the meal replacement shakes.
new job making it hard to eat like i should be through the day would these work or just a waste of money?
cheers

[POPS]

for what I have learned its always better to include real foods rather than just shakes, unless used for pwo and before bed. Any chance you could brown bag it?

[crammysteve]

would be hard only 2 10 mins breaks and been working through our lunch breaks,it should only be for month as just won new contract for certain job out on site,it was just a thought, ill get the thinking cap on
cheers