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  1. #1
    Joker111086's Avatar
    Joker111086 is offline Associate Member
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    Feb 2008
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    Hmm diet on cycle

    Now ive bee doing my normal routine eating around 2500-2800 calories per day on training days and 2000 on cardio days, since i started ive just been eating the same around 2800 per day split up of around 250-300g pro 200-225g carbs and about 75-100g fat. should i up the carbs to around 300 as well? cuz upping the protein i dont want to do unless i ahve 2 cuz its expensive as shit. fat only comes from the nuts, cottage cheese, 2% milk and the meats.

    The whole reason for this is i seem to b hungry a lot more often and i goto the bathroom @ least twice a day now.

  2. #2
    crf450x's Avatar
    crf450x is offline Associate Member
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    that good imo your flowing good

  3. #3
    GT2's Avatar
    GT2
    GT2 is offline Senior Member
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    May 2008
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    Lift weights, eat steaks
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    Are you cutting or bulking? You've given no stats so it's hard to tell.

  4. #4
    Joker111086's Avatar
    Joker111086 is offline Associate Member
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    Feb 2008
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    Age 22
    BF roughly 12-13%
    height 6'0
    weight 223 as of 2day, but it seems like im getting ripped as shit just eating normally like i was b4 i started current cycle, might have a bit of bloating cuz i seem 2 have swelled up like a balloon, yet i lost 2 lbs in 5 days and i look wayyyy more bigger then what i was b4 last sunday

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