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Thread: Hmm diet on cycle

  1. #1
    Join Date
    Feb 2008
    Posts
    352

    Hmm diet on cycle

    Now ive bee doing my normal routine eating around 2500-2800 calories per day on training days and 2000 on cardio days, since i started ive just been eating the same around 2800 per day split up of around 250-300g pro 200-225g carbs and about 75-100g fat. should i up the carbs to around 300 as well? cuz upping the protein i dont want to do unless i ahve 2 cuz its expensive as shit. fat only comes from the nuts, cottage cheese, 2% milk and the meats.

    The whole reason for this is i seem to b hungry a lot more often and i goto the bathroom @ least twice a day now.

  2. #2
    Join Date
    Jan 2009
    Location
    ca
    Posts
    182
    that good imo your flowing good

  3. #3
    Join Date
    May 2008
    Location
    Lift weights, eat steaks
    Posts
    1,779
    Are you cutting or bulking? You've given no stats so it's hard to tell.

  4. #4
    Join Date
    Feb 2008
    Posts
    352
    Age 22
    BF roughly 12-13%
    height 6'0
    weight 223 as of 2day, but it seems like im getting ripped as shit just eating normally like i was b4 i started current cycle, might have a bit of bloating cuz i seem 2 have swelled up like a balloon, yet i lost 2 lbs in 5 days and i look wayyyy more bigger then what i was b4 last sunday

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