Hey guys, I've got a pretty noob question that's got me a little confused...
I was always under the impression that you cannot cut/bulk at the same time, however...
1) Is it possible to drop body fat while on a calorie surplus, or do you have to be in a deficit?
2) I'm assuming it may be a bit different both on/off cycle?
3) Will things like A.M cardio still help in dropping body fat during a clean bulk, assuming diet and such is in check?
Thanks for everyone's help