Results 1 to 3 of 3

Thread: Carbs

  1. 02-27-2009, 04:51 PM #1
    Cam09
    Cam09 is offline Junior Member
    Join Date
    Jan 2009
    Location
    CA
    Posts
    59

    Carbs

    how many should I be eating. I am running 3 miles a day, swimming about half a mile, and lifting as usual.
    5'9'' 180-85 14%bf
    Trying to get real lean as well as get ready for a sprint triathlon
    Reply With Quote Reply With Quote
  2. 02-27-2009, 05:18 PM #2
    Rugger02's Avatar
    Rugger02
    Rugger02 is offline Anabolic Member
    Join Date
    Aug 2007
    Location
    Wisconsin
    Posts
    3,618
    How old are you? And are you aiming to maintain your current weight, lose or gain?
    Reply With Quote Reply With Quote
  3. 02-28-2009, 03:02 PM #3
    Cam09
    Cam09 is offline Junior Member
    Join Date
    Jan 2009
    Location
    CA
    Posts
    59
    Im looking to lose a little weight but i want to maintain as much muscle as possible. ive done the really low carb thing and I lost ALOT of muscle in the past so i dont want
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules