I am eating very lean. In the middle of the day usually after one of my lunches of sweet potatoe and chicken or steak, I get an almost uncontrollable craving for sweets. It is crazy.
I have been giving in more than I like but I am still leaning up quite a bit.
Is the craving some kind of signal to my bodt, or sign of something other than my sweettooth?
39 y/o
5'10"
206lbs
11-12% BF
You don't want to know my full cycle but it includes equi which may be relevant.