Thread: pasta??
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03-09-2009, 05:03 PM #1New Member
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pasta??
is whole wheat pasta that much better for you than just white... like if im trying to lose weight would but love pasta should i eat that or just stay away from pasta all together
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03-09-2009, 05:06 PM #2Scammer&Liar
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03-09-2009, 05:32 PM #3
cutting = no pasta except for high carb/ cheat day.....even the whole wheat, but of course on the cheat day you should eat the whole wheat. Carbs for cutting from brown rice, oats, and perhaps sweet potatoes
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