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  1. #1

    pasta??

    is whole wheat pasta that much better for you than just white... like if im trying to lose weight would but love pasta should i eat that or just stay away from pasta all together

  2. #2
    Join Date
    Jan 2009
    Location
    united kingdom
    Posts
    1,174
    this is the anabolic steroid forum man not the diet forum ,go post this in there.

  3. #3
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    cutting = no pasta except for high carb/ cheat day.....even the whole wheat, but of course on the cheat day you should eat the whole wheat. Carbs for cutting from brown rice, oats, and perhaps sweet potatoes

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