How long can a protein powder stay in water inside the fridge before you consume it, whats the maximum time?
Thanks
How long can a protein powder stay in water inside the fridge before you consume it, whats the maximum time?
Thanks
I don't know about the time and i've never seen it written on any protein shake container. What most of them say is to drink it immediately after mixing with water. I'd suggest you do that.
If its in the fridge it would stay longgg enough to last a whole day fresh.
I have had refridgrated ones after almost 24 hrs also. They are fine as long as they are kept cold and air tight. Though wont suggest for more than 24 hrs, My daily shakes are mixed atleast a couple of hrs before i have them. I feel the power mixes well, specially if its a meal replacement.
There are currently 1 users browsing this thread. (0 members and 1 guests)