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  1. 03-12-2009, 06:38 AM #1
    ACAZORES
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    Breakfast For cutting

    Is 12 egg whites plus grits like mixed like all together a good breakfast for a cutting cycles? Should I add some other thing like iorgurte with this meal?
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  2. 03-12-2009, 01:32 PM #2
    lelyano23
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    12 whites +half cup of oats+2 sp of pb
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  3. 03-12-2009, 01:53 PM #3
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    The_Dark
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    Quote Originally Posted by ACAZORES View Post
    Is 12 egg whites plus grits like mixed like all together a good breakfast for a cutting cycles? Should I add some other thing like iorgurte with this meal?
    It's fine. On my cutting cycle i cooked the same old diet that i've been used to and i could feel the burning sensation in my stomach which is a good thermogenic sign:
    4egg whites
    2whole eggs
    1 plate of pasta(with no sauce)
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  4. 03-12-2009, 01:57 PM #4
    TheJuicer
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    I'm in a hurry in the morning so this is my shake. 1 cup of egg whites, 1 scoop of whey protein, and 1 cup of oats.
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  5. 03-12-2009, 02:04 PM #5
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    The_Dark
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    ...and i guess you blended the whole thing?
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  6. 03-13-2009, 05:36 PM #6
    ACAZORES
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    whats Pb? pennut butter?
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  7. 03-13-2009, 07:55 PM #7
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    fit4ever180
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    yes, pb is peanut butter... make sure it's natural (natty) pb too... no processd stuff
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  8. 03-13-2009, 10:03 PM #8
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    kalspic
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    smart balance is the best tasting imo.
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  9. 03-14-2009, 02:07 AM #9
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    fit4ever180
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    Quote Originally Posted by kalspic View Post
    smart balance is the best tasting imo.
    That's good stuff, but I prefer Power Butter... YUM!
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